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Studio profesional  Pilates 

LA APARATE REFORMER  SI SALTEA

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Studio-ul Pilates Cluj este primul si singurul Studio profesional de Pilates cu aparate din Cluj. Specializati in Pilates, oferim lectii Pilates la aparate Reformer cu instructor personal.

Instructorii nostri se adapteaza nevoilor tale, te coordoneaza si te sprijina la fiecare miscare si exercitiu. Se doreste a fi locul ideal de antrenament si relaxare in care corpul, mintea si sufletul se armonizeaza intre ele. Studio-ul PilatesCluj este dotat cu aparate Pilates Reformer Allegro 2 de ultima generatie de la Balanced Body din America.

De la incepatori, intermediari si avansati, sesiunile noastre pot satisface nevoile individuale ale fiecarui client. Deci, daca vrei sa pierzi in greutate, sa te recuperezi in urma unei mici accidentari, sa te tonifiezi, sa devii mai flexibil sau pur si simplu sa te relaxezi, Pilates Cluj reprezinta mediul perfect unde poti sa-ti atingi obiectivele.

Studio-ul Pilates Cluj isi desfasoara activitatea dupa un singur motto: “Calitate nu cantitate”. Instructorul personal de Pilates la aparate din Cluj se asigura ca faci progrese substantiale. De asemenea, ca iti atingi obiectivul dorit la sfarsitul fiecarei clase de pilates la aparate.

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Studio-ul PilatesCluj  este dotat cu aparate Pilates Reformer Allegro 2 de ultima generatie de la Balanced Body din America.

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In Pilates respiratia este integrata in fiecare miscare pentru a ne tine constienti asupra a ceea ce facem, pentru a imbunatati circulatia oxigenului prin tesuturi si pentru a imbunatati capacitatea pulmonara.

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Instructorii nostri se adapteaza nevoilor tale, te coordoneaza si te sprijina la fiecare  miscare si exercitiu.

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Sa te concentrezi inseamna sa acorzi atentie lucrului pe care il desfasori. Sa fii prezent si in control in activitatea inceputa. Fara concentrare, exercitiul isi pierde forma si scopul.

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Sa fii in control inseamna sa intelegi si sa mentii forma adecvata, alinierea si efortul in timpul intregului exercitiu. Exercitiile Pilates nu sunt niciodata realizate fara ca mintea sa controleze miscarile si eforturile pe care corpul le face.

[/fusion_content_box][fusion_content_box title=”PRECIZIA” backgroundcolor=”” icon=”fa-dumbbell fas” iconflip=”” iconrotate=”” iconspin=”no” iconcolor=”” circlecolor=”#dd137b” circlebordersize=”0″ circlebordercolor=”” outercirclebordersize=”” outercirclebordercolor=”” image=”” image_width=”90″ image_height=”90″ link=”http://pilatescluj.ro/?p=1337″ linktext=”Citeste mai mult” link_target=”_self” animation_type=”” animation_direction=”left” animation_speed=”” animation_offset=””]

Precizia in miscari inseamna sa fii capabil sa realizezi exercitiile cu forma adecvata de fiecare data cand te antrenezi. Este produsul final al concentrarii, controlului, centrarii si al antrenamentului!

[/fusion_content_box][/fusion_content_boxes][/fusion_builder_column][fusion_builder_column type=”1_4″ type=”1_4″ layout=”1_4″ spacing=”no” center_content=”yes” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”http://pilatescluj.ro/wp-content/uploads/2017/05/home-content-5-new.jpg” background_position=”right center” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”6%” padding_right=”” padding_bottom=”6%” padding_left=”” margin_top=”0px” margin_bottom=”0px” animation_type=”fade” animation_direction=”right” animation_speed=”1.0″ animation_offset=”” last=”true” first=”false”][fusion_separator style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”260px” bottom_margin=”0″ border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_separator style_type=”default” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”250px” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_button link=”http://pilatescluj.ro/?page_id=12″ text_transform=”none” title=”” target=”_self” link_attributes=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”pink” button_gradient_top_color=”rgba(46,196,182,0)” button_gradient_bottom_color=”rgba(46,196,182,0)” button_gradient_top_color_hover=”rgba(98,81,193,0)” button_gradient_bottom_color_hover=”rgba(98,81,193,0)” accent_color=”rgba(255,255,255,0.9)” accent_hover_color=”” type=”” bevel_color=”” border_width=”” size=”large” stretch=”default” shape=”pill” icon=”fa-angle-right fas” icon_position=”right” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”1.0″ animation_offset=””]CONTACT[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”Pricing” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”Pricing” hide_on_mobile=”no” status=”published” publish_date=”” class=”” id=”” background_color=”#f7f7f7″ background_image=”” background_position=”left top” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”0″ border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”5%” padding_right=”27px” padding_bottom=”2%” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_5″ type=”1_5″ layout=”1_5″ spacing=”yes” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”yes” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”down” animation_speed=”0.1″ animation_offset=”” last=”false” element_content=”” first=”true”][/fusion_builder_column][fusion_builder_column type=”3_5″ type=”3_5″ layout=”3_5″ spacing=”yes” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”no” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”60px” margin_bottom=”50px” animation_type=”fade” animation_direction=”down” animation_speed=”1.0″ animation_offset=”” last=”false” first=”false”][fusion_text]

TE ASTEPTAM

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Studio-ul Pilates Cluj isi desfasoara activitatea dupa un singur motto: “Calitate nu cantitate”

Vezi mai jos tarifele noastre:

[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_5″ type=”1_5″ layout=”1_5″ spacing=”yes” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”yes” class=”” id=”Pricing” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”down” animation_speed=”0.1″ animation_offset=”” last=”true” element_content=”” first=”false”][/fusion_builder_column][fusion_builder_column type=”1_1″ type=”1_1″ layout=”1_1″ spacing=”no” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”no” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”0px” animation_type=”” animation_direction=”down” animation_speed=”0.1″ animation_offset=”” last=”true” first=”true”][fusion_pricing_table type=”2″ dividercolor=”rgba(237,237,237,0)” heading_color_style_2=”#dbe84b” pricing_color=”#dd137b” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” columns=”3″][fusion_pricing_column title=”CURSURI
ON-LINE” standout=”no” footer_content=”false” feature_rows=”false”][fusion_pricing_price currency=”GRATUIT” currency_position=”left” price=”2″ time=” sedinte”][/fusion_pricing_price][fusion_pricing_row]

Pilates Saltea/ Stretching Semi-Activ

[fusion_separator style_type=”single solid” top_margin=”5px” bottom_margin=”0″ sep_color=”#4ad575″ border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”90px” alignment=”center” class=”” id=””/][/fusion_pricing_row][fusion_pricing_row]plata la sedinta : 50 lei[/fusion_pricing_row][fusion_pricing_row]ab. 5 sedinte (45/sedinta) : 225 lei[/fusion_pricing_row][fusion_pricing_row]ab. 10 sedinte (40/sedinta) : 400 lei[/fusion_pricing_row][fusion_pricing_row]ab. 10 sedinte recurent (10/sedinta) : 300 lei[/fusion_pricing_row][fusion_pricing_row]• Preturile sunt per persoana. Se poate achita cu cardul sau numerar[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”tel:0755099098″ color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”0px” shadow=”” icon=”fa-angle-right” icon_divider=”no” icon_position=”right” modal=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]SUNA pentru Programare[/fusion_button][fusion_separator style_type=”” top_margin=”0″ bottom_margin=”25px” sep_color=”” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””/][/fusion_pricing_footer][/fusion_pricing_column][fusion_pricing_column title=”SEDINTA
SEMI-PRIVATA” standout=”no” footer_content=”false” feature_rows=”false”][fusion_pricing_price currency=”RON” currency_position=”left” price=”80″ time=”/plata la prima sedinta”][/fusion_pricing_price][fusion_pricing_row]

Pilates Saltea/ Stretching Pasiv Asistat

[fusion_separator style_type=”single solid” top_margin=”5px” bottom_margin=”0″ sep_color=”#4ad575″ border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”90px” alignment=”center” class=”” id=””/][/fusion_pricing_row][fusion_pricing_row]plata la sedinta : 160 lei[/fusion_pricing_row][fusion_pricing_row]ab. 5 sedinte (148/sedinta) : 740 lei[/fusion_pricing_row][fusion_pricing_row]ab. 10 sedinte (122/sedinta) : 1220 lei[/fusion_pricing_row][fusion_pricing_row]• Preturile sunt per persoana. Se poate achita cu cardul sau numerar[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”tel:0755099098″ color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”0px” shadow=”” icon=”fa-angle-right” icon_divider=”no” icon_position=”right” modal=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]SUNA pentru Programare[/fusion_button][fusion_separator style_type=”” top_margin=”0″ bottom_margin=”25px” sep_color=”” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””/][/fusion_pricing_footer][/fusion_pricing_column][fusion_pricing_column title=”TERAPEUTICA
MASAJE” standout=”no” footer_content=”false” feature_rows=”false”][fusion_pricing_price currency=”RON” currency_position=”left”][/fusion_pricing_price][fusion_pricing_row]

Investigatia Primordiala

[fusion_separator style_type=”single solid” top_margin=”5px” bottom_margin=”0″ sep_color=”#4ad575″ border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”90px” alignment=”center” class=”” id=””/][/fusion_pricing_row][fusion_pricing_row]investigatia primordiala – prima reflexoterapie : 300 lei[/fusion_pricing_row][fusion_pricing_row]investigatia repetata : ( >3 luni) : 250 lei[/fusion_pricing_row][fusion_pricing_row]reflexoterapie ( 50 min ) : 150 lei[/fusion_pricing_row][fusion_pricing_row]bowtech/terapie bowen (90 min) : 150 lei [/fusion_pricing_row][fusion_pricing_row]masaj spate (30 min) : 150 lei[/fusion_pricing_row][fusion_pricing_row]m. general terapeutic/relaxare : 250 lei[/fusion_pricing_row][fusion_pricing_row]• Preturile sunt per persoana. Se poate achita cu cardul sau numerar[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”tel:0755099098″ color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”0px” shadow=”” icon=”fa-angle-right” icon_divider=”no” icon_position=”right” modal=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]SUNA pentru Programare[/fusion_button][fusion_separator style_type=”” top_margin=”0″ bottom_margin=”25px” sep_color=”” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””/][/fusion_pricing_footer][/fusion_pricing_column][/fusion_pricing_table][fusion_pricing_table type=”2″ dividercolor=”rgba(237,237,237,0)” heading_color_style_2=”#dbe84b” pricing_color=”#dd137b” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” columns=”2″][fusion_pricing_column title=”PILATES SALTEA & STRETCHING SEMI-ACTIV INDIVIDUAL
(ON-LINE)” standout=”no” footer_content=”false” feature_rows=”false”][fusion_pricing_price currency=”RON” currency_position=”left” price=”90″ time=”/prima sedinta”][/fusion_pricing_price][fusion_pricing_row]

Sedinta individuala

[fusion_separator style_type=”single solid” top_margin=”5px” bottom_margin=”0″ sep_color=”#4ad575″ border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”90px” alignment=”center” class=”” id=””/][/fusion_pricing_row][fusion_pricing_row]plata la sedinta : 180 lei[/fusion_pricing_row][fusion_pricing_row]ab. 5 sedinte (160/sedinta) : 800 lei[/fusion_pricing_row][fusion_pricing_row]ab. 10 sedinte (135/sedinta) : 1350 lei[/fusion_pricing_row][fusion_pricing_row]• Se poate achita cu cardul sau numerar[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”tel:0755099098″ color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”0px” shadow=”” icon=”fa-angle-right” icon_divider=”no” icon_position=”right” modal=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]SUNA pentru Programare[/fusion_button][fusion_separator style_type=”” top_margin=”0″ bottom_margin=”25px” sep_color=”” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””/][/fusion_pricing_footer][/fusion_pricing_column][fusion_pricing_column title=”
PILATES REFORMER
” standout=”no” footer_content=”false” feature_rows=”false”][fusion_pricing_price currency=”RON” currency_position=”left” price=”105″ time=”/prima sedinta”][/fusion_pricing_price][fusion_pricing_row]

Sedinta individuala

[fusion_separator style_type=”single solid” top_margin=”5px” bottom_margin=”0″ sep_color=”#4ad575″ border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”90px” alignment=”center” class=”” id=””/][/fusion_pricing_row][fusion_pricing_row]plata la sedinta : 210 lei[/fusion_pricing_row][fusion_pricing_row]ab. 5 sedinte (200/sedinta) : 1000 lei[/fusion_pricing_row][fusion_pricing_row]ab. 10 sedinte (157/sedinta ) : 1570 lei[/fusion_pricing_row][fusion_pricing_row]• Se poate achita cu cardul sau numerar[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”tel:0755099098″ color=”default” size=”” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”0px” shadow=”” icon=”fa-angle-right” icon_divider=”no” icon_position=”right” modal=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]SUNA pentru Programare[/fusion_button][fusion_separator style_type=”” top_margin=”0″ bottom_margin=”25px” sep_color=”” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””/][/fusion_pricing_footer][/fusion_pricing_column][/fusion_pricing_table][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”Beneficii” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”Beneficii” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” background_color=”#f7f7f7″ background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”30px” padding_right=”” padding_bottom=”5%” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_3″ type=”1_3″ layout=”1_3″ spacing=”4%” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”5px” margin_bottom=”” animation_type=”fade” animation_direction=”down” animation_speed=”1.0″ animation_offset=”” last=”false” first=”true”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

INFORMATII SUPLIMENTARE

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Pentru înscrierea la cursurile noastre online primiți 2 ședințe GRATUITE pentru a testa pilates la saltea L-V 18:00 , iar stretching semi-activ S&D 09:00.

Pentru a afla mai multe despre Stretching-ul Pasiv Asistat puteți accesa bigstretch.ro

[/fusion_text][/fusion_builder_column][fusion_builder_column type=”2_3″ type=”2_3″ layout=”1_3″ spacing=”8%” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”fade” animation_direction=”down” animation_speed=”1.0″ animation_offset=”” last=”true” first=”false”][fusion_checklist icon=”fa-angle-right fas” iconcolor=”#dd137b” size=”20px” hide_on_mobile=”small-visibility,medium-visibility,large-visibility”][fusion_li_item icon=”fa-angle-right fas”]

Prima sedinta de pilates la Reformer are 50% discount!

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Pentru toate sesiunile de pilates Cluj este necesara programarea cu cel putin 4 ore in avans

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Sesiune poate fi anulata cu minimum 4 ore inainte de sesiune, altfel sesiunea se considera efectuata.

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Sesiunea de pilates Cluj dureaza 50 de minute si incepe la fixul fiecarei ore

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Pachetele de 5 si 10 sesiuni au aceeasi valabilitate de 2 luni

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Suna la  0755.099.098  pentru programare !

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”Beneficii” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”Beneficii” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” background_color=”#f7f7f7″ background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”30px” padding_right=”” padding_bottom=”5%” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_3″ type=”1_3″ layout=”1_3″ spacing=”4%” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”5px” margin_bottom=”” animation_type=”fade” animation_direction=”down” animation_speed=”1.0″ animation_offset=”” last=”false” first=”true”][fusion_text]

BENEFICIILE PILATES

[/fusion_text][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” sep_color=”” top_margin=”20px” bottom_margin=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” /][fusion_button link=”http://pilatescluj.ro/?p=1340″ title=”” target=”_self” link_attributes=”” alignment=”” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” size=”medium” stretch=”default” shape=”” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Vezi mai multe[/fusion_button][/fusion_builder_column][fusion_builder_column type=”1_3″ type=”1_3″ layout=”1_3″ spacing=”8%” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”fade” animation_direction=”down” animation_speed=”1.0″ animation_offset=”” last=”false” first=”false”][fusion_checklist icon=”fa-check fas” size=”20px” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” iconcolor=”#dd137b”][fusion_li_item icon=””]

Corecteaza postura corporala si echilibreaza corpul

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Previne posibilele accidente si boli

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Creste forta si tonusul muscular

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Amelioreaza durerile de spate si reduce presiunea din coloana vertebrala

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Imbunatateste elasticitatea musculara si mobilitatea articulara

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][fusion_builder_column type=”1_3″ type=”1_3″ layout=”1_3″ spacing=”8%” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” undefined=”” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”fade” animation_direction=”down” animation_speed=”1.0″ animation_offset=”” last=”true” first=”false”][fusion_checklist icon=”fa-check fas” size=”20px” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” iconcolor=”#dd137b”][fusion_li_item icon=””]

Eficientizeaza respiratia si imbunatateste circulatia

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Intareste muschii pelvieni

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Echilibreaza centrul de greutate

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Reduce riscul cresterii tensiunii arteriale

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Se reduc sentimentele de depresie si anxietate

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Acesta ajuta la controlul greutatii

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STUDIO PILATES CLUJ

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